Category: Group Fitness | BodyCombat and BodyBalance
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Filming for BodyBalance | The Journey to Becoming Certified
Monday night, I filmed for BodyBalance. Needless to say, it was pretty eventful but let’s start from the beginning. First, what is BodyBalance? BodyBalance is a pre-choreographed yoga based fitness class that blends yoga moves, Tai Chi, and Pilates. There’s a process to becoming an instructor, which you can learn more about here. Long story…
As Told by Dani 